TEAM Contact INFO
TEAM Contact INFO
Call the Hotline: 1-833-PROACT1 (776-2281) Dial Option 1
COVID-19 Services Updates
COVID-19 Services Updates
Virtual consults & Live Stretch sessions underway.
Virtual consults & Live Stretch sessions underway.
<< Season 1 of QuaranTV video health shorts now available

The Six Minute Starter
The Six Minute Starter
John introduces the six minute starter (2:45)

Overcoming Low Back Pain
Overcoming Low Back Pain
An exercise plan that can help (12:23)
MOVE VIDEO LIBRARY
MOVE VIDEO LIBRARY
Video 1 - Aaron with John (11:28 minutes)
Video 1 - Aaron with John (11:28 minutes)
Video 2 - Aaron with John (10:29 minutes)
Video 2 - Aaron with John (10:29 minutes)
Video 3 - Aaron with John (10:45 minutes)
Video 3 - Aaron with John (10:45 minutes)
Video 4 - Decompression with Teresa (2:11 minutes)
Video 4 - Decompression with Teresa (2:11 minutes)
Contact Us
Contact Us